Tai Chi and Zen


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Tai Chi and Zen

 

They call this exercise

“Embracing the World,”

extending arms outward and around

to draw energy in,

then moving arms slowly down

as the knees bend,

centering,

doing Tai Chi,

thinking Zen.

 

-Dick Allen

Categories: Poems & PhotosTags: , , , , , , , , , , , , , ,

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