Tai Chi and Zen
They call this exercise
“Embracing the World,”
extending arms outward and around
to draw energy in,
then moving arms slowly down
as the knees bend,
centering,
doing Tai Chi,
thinking Zen.
-Dick Allen
They call this exercise
“Embracing the World,”
extending arms outward and around
to draw energy in,
then moving arms slowly down
as the knees bend,
centering,
doing Tai Chi,
thinking Zen.
-Dick Allen
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